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Strengthening Your Adversity Quotient

Objective:
In a challenging job market like today those who dare to step up and take challenges are usually the ones favored by managers and executives. However, not all of them have adequate adversity quotient which measures how many challenges and pressure they can take.

Strengthening Your Adversity Quotient focuses on improving yourself to be able to face harder challenges by optimizing the control you have in your hand.

Key Discussion:
• Locus of control: focus on what you can do, instead of what you cannot
• Focusing on opportunities, not problems

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